Daily Archives: February 5, 2020

“Your diet is a bank account. Good food choices are good investments.” — Bethenny Frankel by Ayesha M Did you just guzzle down your last bottle of protein shake or had your last meal of steak? Now you are here because the title caught your eyes. You are now inquisitive about the title. You areContinue reading “Why protein is not as good as you think it is?( backed with medical studies)”